Ingredients for Baked Crisp Coated Mushrooms
- 1 large egg
- Onion Salt
- 1/2 teaspoon hot pepper sauce (or to taste)
- 1 cup all-purpose flour
- Melba Rounds
- Whole Mushrooms
- Olive Oil Flavored Cooking Spray
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How to Make Baked Crisp Coated Mushrooms
- Preheat oven to 450°F (232°C).
- Line a large baking sheet with foil.
- In a small bowl, whisk together 1 large egg, 1 tablespoon finely chopped onion, and 1/2 teaspoon hot pepper sauce (or to taste).
- Place 1 cup all-purpose flour in a large plastic bag.
- Place 1 1/2 cups crushed cracker crumbs in a shallow dish.
- Add 1 pound of cleaned mushrooms to the bag with flour; shake to coat evenly.
- Remove mushrooms from bag, shaking off excess flour.
- Dip each mushroom into the egg mixture, ensuring it's fully coated.
- Dip or roll each mushroom in the cracker crumbs, pressing gently to adhere.
- Place coated mushrooms on the prepared baking sheet.
- Lightly spray mushrooms with cooking oil.
- Bake for 8-12 minutes, or until golden brown and crispy.
- To reheat frozen mushrooms: allow to thaw completely. Then, bake as directed above.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
2g
Fat
1g
Carbs
1g
