Ingredients for Baked Fish From Iceland
- 1 tablespoon butter
- Fish Fillets
- Lemon
- Salt to taste
- Emmenthaler Cheese
- 1 tablespoon Dijon mustard
- ¼ cup sour cream
- ½ cup breadcrumbs
How to Make Baked Fish From Iceland
- Preheat oven to 350°F (180°C).
- Grease a medium-sized baking dish with 1 tablespoon of butter.
- Place 4 (6-ounce) fish fillets in the prepared baking dish.
- Season fillets generously with salt and freshly ground black pepper. Squeeze the juice of ½ a lemon over the fish.
- Sprinkle ½ cup of grated cheddar cheese evenly over the fish fillets.
- In a small bowl, whisk together ¼ cup of sour cream and 1 tablespoon of Dijon mustard. Pour the mixture evenly over the cheese.
- Top with ½ cup breadcrumbs.
- Bake for 35-40 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve immediately with cooked rice or noodles.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
66 g
Sugar
5g
Fat
47g
Carbs
3g
