Ingredients for Baked Parmesan Garlic Chicken Wings
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 2 lbs chicken wings
- 1/4 cup olive oil
- 1/4 cup chopped fresh basil
- 4 cloves minced garlic
- 1/2 cup grated parmesan cheese
- 1/2 teaspoon seasoning salt
- 1/4 cup blue cheese dressing
- 1 tablespoon Dijon mustard
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How to Make Baked Parmesan Garlic Chicken Wings
- Preheat oven to 425°F (220°C).
- In a small bowl, mix together 1 teaspoon dried oregano, 1 teaspoon dried rosemary, 1/2 teaspoon ground cumin, and 1 teaspoon salt.
- Pat 2 lbs chicken wings dry with paper towels. Lay them on a large baking sheet lined with parchment paper and season generously with the herb mixture.
- Bake the chicken wings for 20-25 minutes, flipping halfway through, until golden brown and cooked through (internal temperature of 165°F).
- While the chicken is baking, in a medium bowl, whisk together 1/4 cup olive oil, 1/4 cup chopped fresh basil, 4 cloves minced garlic, 1/2 cup grated parmesan cheese, and 1/2 teaspoon seasoning salt.
- In a small bowl, whisk together 1/4 cup blue cheese dressing and 1 tablespoon Dijon mustard.
- Once the chicken wings are cooked, transfer them to a large bowl and toss gently with the parmesan garlic butter sauce until evenly coated.
- Serve immediately with the blue cheese mustard dressing for dipping.
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
8g
Fat
101g
Carbs
1g