Forktionary

Banana Berry Drink Recipe

Escape to a tropical paradise with this vibrant Banana Berry Bliss Smoothie! This quick and easy recipe, inspired by Taste of Home, blends the sweetness of bananas with the juicy burst of berries for a refreshing treat. Perfect for a healthy breakfast, post-workout fuel, or a delightful afternoon snack.

Prep Time 5 mins
Cook Time 7 mins
Calories 120.2 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Banana Berry Drink 96

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Berry Drink

  • Orange Juice (0 quantity, not used in this recipe)
  • Pineapple Juice (0 quantity, not used in this recipe)
  • frozen blueberries (to contribute to 1/2 cup total frozen mixed berries)
  • frozen strawberries (to contribute to 1/2 cup total frozen mixed berries)
  • Plain Yogurt (0 quantity, not used in this recipe)
  • 1 frozen banana
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup
  • raspberries (to contribute to 1/2 cup total frozen mixed berries)
  • fresh berries (for garnish, optional)
  • 1 sprig of mint (for garnish, optional)

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How to Make Banana Berry Drink

  1. Combine 1 frozen banana, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey or maple syrup in a blender.
  2. Blend until completely smooth and creamy.
  3. Pour into two chilled glasses.
  4. Repeat steps 1-3 with the remaining ingredients.
  5. Garnish with fresh berries and a sprig of mint (optional) and serve immediately for the best flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

94g

Fat

2g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less