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Banana Caramel Parfait Recipe

Satisfy your sweet tooth with this unbelievably delicious Banana Caramel Parfait! This quick and easy recipe is surprisingly low-fat, making it a guilt-free treat. Enjoy the amazing caramel flavor without the extra calories – perfect for a healthy dessert or snack. Easily customizable to your liking, feel free to add more toppings for an indulgent experience!

Prep Time 5 mins
Cook Time 10 mins
Calories 180.7 kcal
Protein 8g
Rating 5.0 (1 Reviews)
Banana Caramel Parfait 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Caramel Parfait

  • 2 tablespoons crumbled biscotti
  • 1/4 cup fat-free caramel topping
  • 1/2 cup low-fat vanilla yogurt
  • 1 medium banana, sliced
  • 1/4 cup fat-free whipped topping

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How to Make Banana Caramel Parfait

  1. In a small saucepan, combine milk, sugar, and salt over medium heat.
  2. Bring to a simmer, stirring constantly, until the sugar dissolves and the mixture thickens slightly (about 3-5 minutes).
  3. Remove from heat and stir in vanilla extract.
  4. Layer sliced bananas, low-fat yogurt, and caramel sauce in a parfait glass or bowl. Repeat layers as desired.
  5. Top with your favorite toppings such as granola, chopped nuts, or chocolate chips.
  6. Serve immediately and enjoy your light and delicious Banana Caramel Parfait!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

89g

Fat

15g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Desserts Lunch Fruit Easy Dinner Party Holiday Event Kid Friendly Dietary Inexpensive Toddler Friendly Brunch