Ingredients for Banana Oatmeal Smoothie
- 1 cup skim milk
- 1/4 cup orange juice
- 1 ripe banana
- 1/4 cup quick-cooking oatmeal
- 4 ice cubes
- 1 teaspoon sugar, optional
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How to Make Banana Oatmeal Smoothie
- Combine all ingredients in a high-powered blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
- Pour into a glass and enjoy immediately for the best texture and flavor!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
71g
Fat
2g
Carbs
15g