Ingredients for Banana Punch
- 1 cup sugar
- 2 cups water
- 4 ripe bananas, mashed
- 1 (12-ounce) can frozen orange juice concentrate
- 0 frozen lemonade
- 1 (12-ounce) can frozen pineapple juice concentrate
- 2 liters 7 Up soda
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How to Make Banana Punch
- In a saucepan, combine 2 cups of water and 1 cup of sugar. Bring to a boil over medium heat.
- Boil for 3 minutes, stirring occasionally, then remove from heat and let cool completely.
- Prepare frozen orange juice and pineapple juice concentrate according to package directions.
- In a large bowl, mash 4 ripe bananas. Add 1 (12-ounce) can of frozen orange juice concentrate, 1 (12-ounce) can of frozen pineapple juice concentrate, and the cooled sugar water. Mix well.
- Pour the mixture into a freezer-safe container. Freeze for at least 4 hours, or until solid.
- Let the frozen punch thaw for 2-3 hours before serving. This allows it to reach the perfect slushy consistency.
- Just before serving, gently stir in 2 liters of 7 Up. Don't overmix; you want to retain some slushiness.
- Serve immediately while still slightly slushy.
- Enjoy your delicious and refreshing Banana Punch!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
188g
Fat
0g
Carbs
17g
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30 Minutes Or Less
Time To Make
Course
Main Ingredient
Preparation
Occasion
For Large Groups
Low Protein
Healthy
Beverages
Fruit
Easy
Low Fat
Punch
Dietary
Low Sodium
Low Cholesterol
Low Saturated Fat
Low Calorie
Healthy 2
Low In Something
Tropical Fruit
Pineapple
Number Of Servings
Presentation
Served Cold
