Banana Souffles Recipe

Ingredients for Banana Souffles

• Butter Flavored Cooking Spray
• 3 tablespoons granulated sugar
• 3 ripe bananas, mashed
• Fresh Lime Juice
• 1 large egg yolk
• 3 large egg whites
• Pinch of salt

How to Make Banana Souffles

1. Preheat oven to 400°F (200°C).
2. Generously spray four 1-cup ramekins with cooking spray.
3. Add 1/2 tablespoon of granulated sugar to each ramekin. Rotate the ramekin to evenly coat the sides with sugar. Tap out any excess sugar into a small bowl.
4. In a food processor, combine mashed bananas, lime juice, egg yolk, and 2 tablespoons of sugar. Process until completely smooth and creamy.
5. Pour the banana mixture into a large bowl.
6. In a clean, grease-free stainless steel or glass bowl, beat egg whites with a pinch of salt using a whisk or electric mixer until soft peaks form.
7. Gradually add the remaining 1 tablespoon of sugar and continue beating until stiff, glossy peaks form.
8. Gently fold one-fourth of the beaten egg whites into the banana mixture to lighten it.
9. Using a rubber spatula, gently fold in the remaining egg whites in two additions, being careful not to deflate the mixture.
10. Divide the soufflé batter evenly among the prepared ramekins. Tap the ramekins lightly on the countertop to remove any air bubbles.
11. Place the ramekins on a baking sheet to catch any spills.
12. Bake in the preheated oven for 15-20 minutes, or until the soufflés are golden brown and puffed up.
13. Serve the Banana Soufflés immediately. Enjoy!