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Bean Egg And Ham Breakfast Tostada Recipe

Start your day with a protein-packed fiesta! These easy Bean, Egg, and Ham Breakfast Tostadas are a delicious and healthy way to use up leftover baked beans and ham. Crispy tortillas topped with cheesy scrambled eggs, savory ham, hearty beans, and fresh salsa create a flavor explosion in just 15 minutes!

Prep Time 5 mins
Cook Time 15 mins
Calories 172.6 kcal
Protein 42g
Rating 4.3 (3 Reviews)
Bean Egg And Ham Breakfast Tostada 97

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bean Egg And Ham Breakfast Tostada

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How to Make Bean Egg And Ham Breakfast Tostada

  1. Preheat your broiler.
  2. In a bowl, gently scramble 2 large eggs with 1/4 cup chopped cooked ham.
  3. Place 2 corn or flour tortillas on a broiler pan.
  4. Sprinkle 1/4 cup shredded cheddar cheese over each tortilla.
  5. Divide the egg and ham mixture evenly between the two tortillas.
  6. Top each tortilla with 1/2 cup of baked beans.
  7. Broil for 2-3 minutes, or until the cheese is melted and bubbly and the eggs are heated through.
  8. Carefully remove the tostadas from the broiler.
  9. Top with your favorite salsa and a dollop of sour cream or avocado crema (optional).
  10. Slice each tostada into fourths and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

19g

Fat

7g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American For 1 Or 2 Breakfast Lunch Mexican Number Of Servings