Blue Hawaii Smoothie Recipe

Escape to paradise with this refreshing Blue Hawaii Smoothie! Inspired by a Michigan blueberry recipe, this vibrant blend combines the sweetness of blueberries with the tropical twist of pineapple and coconut. Quick, easy, and perfect for a healthy breakfast, post-workout treat, or anytime you need a taste of the islands.

Prep Time 2 mins
Cook Time 3 mins
Calories 263.1 kcal
Protein 3g
Rating Be the first
Blue Hawaii Smoothie 38

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Blue Hawaii Smoothie

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How to Make Blue Hawaii Smoothie

  1. Combine 1 cup frozen blueberries, 1/2 cup frozen pineapple chunks, 1/2 cup coconut milk (full-fat recommended), 1/4 cup water (adjust for desired consistency), and a squeeze of lime juice in a blender.
  2. Blend until completely smooth and creamy, adding more water if needed to reach your preferred thickness.
  3. Pour into a glass and garnish with a fresh blueberry, pineapple wedge, or a sprinkle of shredded coconut (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

221g

Fat

0g

Carbs

22g

Frequently Asked Questions

How long does it take to make Blue Hawaii Smoothie?

Blue Hawaii Smoothie takes about 5 minutes from start to finish — roughly 2 minutes to prepare and 3 minutes to cook.

How many calories are in Blue Hawaii Smoothie?

Blue Hawaii Smoothie has approximately 263.1 calories per serving, with about 3 g protein, 22 g carbohydrates and 0 g fat.

What ingredients do I need for Blue Hawaii Smoothie?

The key ingredients for Blue Hawaii Smoothie are Frozen Blueberries, Ice Cubes, Pineapple Juice, Banana. See the full list with measurements above.

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