Breakfast Mock Cinnabon Low Carb Recipe

Satisfy your sweet tooth with this incredibly easy and delicious low-carb, South Beach Diet-friendly mock Cinnabon! Ready in minutes, this recipe uses simple ingredients to create a decadent breakfast or snack that's surprisingly filling. Perfect for those watching their carb intake, it's a guilt-free indulgence that will leave you feeling satisfied. Remember to count the pecans as part of your daily nut allowance if following the South Beach Diet.

Prep Time 2 mins

Cook Time 3 mins

Calories 153.6 kcal

Protein 29g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Breakfast Mock Cinnabon Low Carb

1% Fat Cottage Cheese
1 tablespoon sugar substitute (erythritol, stevia, or your preference)
1/4 cup pecan halves
Ground Cinnamon

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How to Make Breakfast Mock Cinnabon Low Carb

In a small bowl, combine 1/2 cup (4 ounces) of cottage cheese and 1 tablespoon of your favorite sugar substitute (e.g., erythritol, stevia). Mix well until combined.
Sprinkle generously with 1/2 teaspoon of cinnamon.
Top with 1/4 cup pecan halves.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

17g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Breakfast Mock Cinnabon Low Carb?

Breakfast Mock Cinnabon Low Carb takes about 5 minutes from start to finish — roughly 2 minutes to prepare and 3 minutes to cook.

How many calories are in Breakfast Mock Cinnabon Low Carb?

Breakfast Mock Cinnabon Low Carb has approximately 153.6 calories per serving, with about 29 g protein, 1 g carbohydrates and 12 g fat.

What ingredients do I need for Breakfast Mock Cinnabon Low Carb?

The key ingredients for Breakfast Mock Cinnabon Low Carb are 1% Fat Cottage Cheese, Sugar Substitute, Pecan Halves, Ground Cinnamon. See the full list with measurements above.