Apple Cottage Cheese Salad Recipe

A refreshing and easy Apple Cottage Cheese Salad recipe, inspired by Taste of Home! This vibrant salad combines creamy cottage cheese with crisp apples, sweet raisins, and a tangy honey-lemon dressing. Perfect as a light lunch, healthy snack, or a delightful dessert. Get ready to enjoy a burst of flavor in just minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 99.7 kcal
Protein 19g
Rating 4.0 (1 Reviews)
Apple Cottage Cheese Salad 26

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Cottage Cheese Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apple Cottage Cheese Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Apple Cottage Cheese Salad

  1. In a medium bowl, gently combine 1 cup of cottage cheese, 1 medium apple (cored and diced), and 1/4 cup of raisins.
  2. In a small bowl, whisk together 1 tablespoon of lemon juice and 1 tablespoon of honey until well combined.
  3. Pour the honey-lemon dressing over the apple and cottage cheese mixture. Stir gently to coat.
  4. Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  5. Just before serving, stir in 1/4 cup of sunflower kernels (optional) for added crunch.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

35g

Fat

4g

Carbs

4g