Ingredients for Bananas Foster Style Cottage Cheese
- 1 ripe banana, sliced
- 1/4 cup sugar free maple syrup
- 1 cup low fat cottage cheese
- cooking spray
- 1 tablespoon fat-free cool whip (optional)
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How to Make Bananas Foster Style Cottage Cheese
- Lightly coat a small non-stick skillet with cooking spray and place over medium heat.
- Add the sliced banana to the skillet and cook for 1 minute, stirring frequently, until slightly softened.
- Pour in the maple syrup and toss to coat the bananas evenly.
- Cook for another minute, allowing the syrup to caramelize slightly.
- While the bananas cook, place the cottage cheese in a microwave-safe bowl and microwave for 20 seconds to soften slightly (optional).
- Spoon the cottage cheese onto a plate or bowl.
- Top the cottage cheese with the caramelized bananas.
- For dessert, add a tablespoon of fat-free cool whip.
- Serve immediately and enjoy your delicious and healthy treat!
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
59g
Fat
7g
Carbs
10g
