Cheryl's Soymilk Smoothy Recipe

Start your day the healthy and delicious way with Cheryl's Soymilk Smoothie! This quick and easy recipe is a family favorite, even pleasing picky eaters. We use a vibrant mix of frozen fruits (like Costco's fruit salad mix!) for a naturally sweet and refreshing treat, with absolutely no added sugar. Perfect for a busy morning or a healthy afternoon snack!

Prep Time 2 mins
Cook Time 3 mins
Calories 303.6 kcal
Protein 8g
Rating 5.0 (1 Reviews)
Cheryl's Soymilk Smoothy 44

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Cheryl's Soymilk Smoothy

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How to Make Cheryl's Soymilk Smoothy

  1. Combine 1 cup frozen mixed fruit, 1 cup soymilk, and 1/2 cup ice (optional, if your fruit isn't frozen solid enough) in a blender.
  2. Blend on high speed until completely smooth and creamy, adding a splash more soymilk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of chia seeds for extra flavor and nutrition.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

29g

Fat

0g

Carbs

24g