Ingredients for Chicken Breasts In Poblano Sauce Au Gratin
- 2 boneless, skinless chicken breasts (about 1.5 lbs)
- Salt & Freshly Ground Black Pepper
- Poblano Chiles
- Milk
- Butter
- Flour
- Sour Cream
- Cheddar Cheese
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How to Make Chicken Breasts In Poblano Sauce Au Gratin
- If brining, submerge chicken breasts in brine for at least 4 hours, or overnight. Rinse thoroughly before proceeding.
- Preheat oven to 375°F (190°C).
- Sauté onions and garlic in olive oil until softened (about 5 minutes).
- Add poblano peppers and cook until slightly softened (about 5 minutes).
- Stir in chicken broth, heavy cream (or milk for a lighter version), and spices. Bring to a simmer.
- Season chicken breasts with salt and pepper.
- Place chicken breasts in a baking dish and pour the poblano sauce over them.
- Top with shredded cheese.
- Bake for 20-25 minutes, or until chicken is cooked through and cheese is melted and bubbly.
- Let rest for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
13g
Fat
114g
Carbs
2g