Chicken Milanese With Baby Spring Greens Recipe

Experience a burst of flavor with this light yet satisfying Chicken Milanese! Our take on a Cooking Light magazine classic (May 2010), this recipe features crispy, juicy chicken cutlets paired with fresh baby spring greens. A husband-approved favorite, it's perfect for a quick weeknight dinner or a delightful lunch. Elevate your meal with a side of parmesan orzo (recipe not included). Prepare to be amazed!

Prep Time 15 mins
Cook Time 40 mins
Calories 749.3 kcal
Protein 102g
Rating Be the first
Chicken Milanese With Baby Spring Greens 40

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chicken Milanese With Baby Spring Greens

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How to Make Chicken Milanese With Baby Spring Greens

  1. Pound 4 boneless, skinless chicken breasts to 1/4-inch thickness.
  2. Season chicken with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder.
  3. Dredge chicken in 1/2 cup all-purpose flour.
  4. Dip chicken in 2 large eggs, lightly beaten with 1 tablespoon water.
  5. Coat chicken in 1 cup panko bread crumbs.
  6. Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
  7. Cook chicken for 3-4 minutes per side, until golden brown and cooked through.
  8. While chicken cooks, wash and dry 5 oz baby spring greens.
  9. In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon lemon juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  10. Toss spring greens with dressing.
  11. Serve chicken over spring greens. Garnish with lemon wedges (optional).

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

39g

Fat

30g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes European Italian The Americas American Healthy Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Main Dish Poultry American Dinner Party Meat Brunch Number Of Servings

Frequently Asked Questions

How long does it take to make Chicken Milanese With Baby Spring Greens?

Chicken Milanese With Baby Spring Greens takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Chicken Milanese With Baby Spring Greens?

Chicken Milanese With Baby Spring Greens has approximately 749.3 calories per serving, with about 102 g protein, 21 g carbohydrates and 48 g fat.

What ingredients do I need for Chicken Milanese With Baby Spring Greens?

The key ingredients for Chicken Milanese With Baby Spring Greens are Boneless Skinless Chicken Breasts, Mixed Salad Greens, Fresh Lemon Juice, White Wine Vinegar, Shallots, Kosher Salt. See the full list with measurements above.

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