Ingredients for Chilled Watermelon Soup
- 4 cups cubed watermelon
- Apple Juice
- Fresh Lime Juice
- Of Fresh Mint
- Ground Ginger
- 1 tablespoon honey (optional)
- Plain Nonfat Yogurt
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How to Make Chilled Watermelon Soup
- Combine 4 cups cubed watermelon, 1/2 cup plain Greek yogurt, 2 tablespoons lime juice, 1/4 cup water, and 1 tablespoon honey (optional, omit if watermelon is very sweet) in a blender.
- Blend until completely smooth, stopping to scrape down the sides as needed.
- Strain the soup through a fine-mesh sieve (optional, for a smoother texture).
- Cover and chill in the refrigerator for at least 1 hour, or preferably 2-3 hours, to allow the flavors to meld.
- Before serving, taste and adjust sweetness or tartness with additional honey or lime juice as desired.
- Serve chilled in individual bowls. Garnish each serving with fresh mint sprigs and small watermelon balls for an elegant touch.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
53g
Fat
0g
Carbs
5g
