Ingredients for Cilantro Hummus With Crispy Garlic Pita
- 6 cloves garlic
- 1-2 small green chilies
- 1 cup packed fresh cilantro
- 1 1/2 cups cooked garbanzo beans
- juice of 1 lime
- 1/4 cup extra virgin olive oil and 2 tablespoons olive oil
- 1/2 teaspoon salt (to start) and black pepper to taste
- 1 tablespoon chopped fresh parsley
- 2 pita breads
- 1/4 cup tahini
- 1/4 cup ice water, plus more as needed
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How to Make Cilantro Hummus With Crispy Garlic Pita
- Preheat your broiler.
- Combine 4 cloves garlic, 1-2 small green chilies (adjust to your spice preference), and 1 cup packed fresh cilantro in a food processor. Pulse until finely chopped.
- Add 1 1/2 cups cooked garbanzo beans (canned, rinsed and drained), 1/4 cup tahini, and 1/4 cup ice water to the food processor. Blend until completely smooth, adding more ice water as needed to reach desired consistency.
- With the food processor running, add the juice of 1 lime and 1/4 cup extra virgin olive oil in a slow, steady stream. Process until well combined but still slightly chunky.
- Season generously with salt (1/2 teaspoon to start) and black pepper to taste. Transfer to a serving bowl.
- For the pita bread: In a small bowl, whisk together 2 tablespoons olive oil, 2 cloves minced garlic, and 1 tablespoon chopped fresh parsley. Season with salt and pepper.
- Cut 2 pita breads in half. Brush one side of each pita half with the garlic-herb oil mixture.
- Broil the pita halves, oiled-side down, for 1-2 minutes, until lightly golden brown. Flip and broil for 30 seconds to 1 minute more.
- Using a sharp knife, score the softer side of each pita half 4-5 times, without cutting all the way through.
- Brush the scored side with the remaining garlic-herb oil and broil for another 1-2 minutes, until bubbly and toasted.
- Let the pita cool slightly, then break into pieces and serve immediately with the cilantro hummus.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
5g
Fat
12g
Carbs
18g