Aromatic Chickpea Tagine Tagine Bil Hummus Recipe

A fragrant and flavorful North African-inspired chickpea tagine, perfect for a quick weeknight meal! This recipe, adapted from Hilaire Walden's "North African Cooking," uses canned chickpeas for ultimate convenience. Experience the vibrant spices and tender chickpeas in a rich tomato-based sauce, elevated with a hint of hummus for extra creaminess. Get ready for a taste of Morocco in under 30 minutes!

Prep Time 15 mins
Cook Time 20 mins
Calories 984.5 kcal
Protein 90g
Rating 5.0 (1 Reviews)
Aromatic Chickpea Tagine Tagine Bil Hummus

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Aromatic Chickpea Tagine Tagine Bil Hummus

  • Dried Garbanzo Beans
  • Olive Oil
  • Saffron Thread
  • Paprika
  • Ground Cumin
  • Ground Ginger
  • Ground Cinnamon
  • 1 (28-ounce) can crushed tomatoes
  • Red Onion
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh parsley
  • Salt And Black Pepper
  • Chili Pepper Flakes

How to Make Aromatic Chickpea Tagine Tagine Bil Hummus

  1. If using dried chickpeas, cook them in boiling water until tender (approximately 1 hour). Drain and peel if desired. Skip this step if using 2 (15-ounce) cans of chickpeas, drained and rinsed.
  2. Heat 2 tablespoons of olive oil in a large saucepan or tagine over medium heat.
  3. Add 1/2 teaspoon of saffron threads and 1 teaspoon each of ground cumin, coriander, and turmeric. Cook, stirring constantly, for 1 minute until fragrant.
  4. Add 1 medium onion, finely chopped, and cook for 5 minutes until softened.
  5. Stir in 1 (28-ounce) can crushed tomatoes, 1/4 cup chopped fresh cilantro, 1/4 cup chopped fresh parsley, 2 cups cooked chickpeas (from 2 cans or pre-cooked), 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Add 2 tablespoons of hummus (store-bought or homemade).
  7. Bring to a simmer, then reduce heat to low, cover, and cook for 15 minutes, stirring occasionally, until heated through and flavors have melded.
  8. Garnish with extra cilantro and a drizzle of olive oil before serving. Serve with couscous or crusty bread for a complete meal.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

116g

Fat

16g

Carbs

48g