Ingredients for Cold And Flu Remedy Congestion Be Gone
- Ground Cayenne Pepper
- Ground Ginger
- Ground Cardamom
- Cinnamon Stick
- Dried Mint
- Green Tea
- 1/2 teaspoon honey (or to taste)
- Lemon Juice
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How to Make Cold And Flu Remedy Congestion Be Gone
- Combine 1 cup of water, 1 tablespoon of ginger, 1 teaspoon of turmeric, 1/2 teaspoon of cinnamon, 1/4 teaspoon of black pepper, and 1/2 teaspoon of honey (or to taste) in a teapot.
- Bring the mixture to a rolling boil over medium-high heat.
- Reduce heat to low and simmer for 5 minutes, allowing the flavors to meld and the ingredients to release their beneficial properties.
- Remove from heat and let steep for another 2 minutes.
- Strain the tea through a fine-mesh sieve into a mug.
- Add a squeeze of lemon juice (optional) for an extra boost of Vitamin C and flavor.
- Sip and enjoy your soothing, congestion-fighting tea! Feel the relief!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
345g
Fat
0g
Carbs
29g
