Ingredients for Cottage Cheese Blueberry Smoothie
- 1 cup Cottage Cheese
- Skim Milk
- 1/2 cup Frozen Blueberries
- Splenda Sugar Substitute
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Cottage Cheese Blueberry Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Cottage Cheese Blueberry Smoothie
- Combine 1 cup of cottage cheese, 1/2 cup frozen blueberries, 1/2 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a pinch of vanilla extract in a blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh blueberries or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
63g
Fat
11g
Carbs
11g