Creamy Cantaloupe Pops Recipe

Cool down this summer with these refreshing Creamy Cantaloupe Pops! A simple, healthy, and delicious frozen treat perfect for kids and adults. Made with fresh cantaloupe and creamy sweetness, these popsicles are the ultimate summer snack.

Prep Time 5 mins
Cook Time 10 mins
Calories 161.2 kcal
Protein 1g
Rating Be the first
Creamy Cantaloupe Pops 67

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Creamy Cantaloupe Pops

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How to Make Creamy Cantaloupe Pops

  1. Cut 1 small cantaloupe (about 3 cups cubed) into chunks.
  2. Place the cantaloupe chunks in a blender.
  3. Blend until completely smooth.
  4. Set aside the cantaloupe puree.
  5. In a small saucepan, combine 1/2 cup heavy cream and 1/4 cup granulated sugar.
  6. Cook over low heat, stirring constantly, until the sugar is completely dissolved and the mixture is smooth (about 2-3 minutes).
  7. Remove from heat and let cool slightly.
  8. Gently stir in the pureed cantaloupe.
  9. Pour the mixture into popsicle molds, filling each about 3/4 full.
  10. Insert popsicle sticks.
  11. Freeze for at least 4-6 hours, or until completely solid.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

59g

Fat

34g

Carbs

5g

Frequently Asked Questions

How long does it take to make Creamy Cantaloupe Pops?

Creamy Cantaloupe Pops takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Creamy Cantaloupe Pops?

Creamy Cantaloupe Pops has approximately 161.2 calories per serving, with about 1 g protein, 5 g carbohydrates and 17 g fat.

What ingredients do I need for Creamy Cantaloupe Pops?

The key ingredients for Creamy Cantaloupe Pops are Cantaloupe, Heavy Whipping Cream, Sugar, Wooden Popsicle Sticks. See the full list with measurements above.

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