Creamy Cantaloupe Pops Recipe

Cool down this summer with these refreshing Creamy Cantaloupe Pops! A simple, healthy, and delicious frozen treat perfect for kids and adults. Made with fresh cantaloupe and creamy sweetness, these popsicles are the ultimate summer snack.

Prep Time 5 mins
Cook Time 10 mins
Calories 161.2 kcal
Protein 1g
Rating 4.6 (13 Reviews)
Creamy Cantaloupe Pops 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Creamy Cantaloupe Pops

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Creamy Cantaloupe Pops? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Creamy Cantaloupe Pops

  1. Cut 1 small cantaloupe (about 3 cups cubed) into chunks.
  2. Place the cantaloupe chunks in a blender.
  3. Blend until completely smooth.
  4. Set aside the cantaloupe puree.
  5. In a small saucepan, combine 1/2 cup heavy cream and 1/4 cup granulated sugar.
  6. Cook over low heat, stirring constantly, until the sugar is completely dissolved and the mixture is smooth (about 2-3 minutes).
  7. Remove from heat and let cool slightly.
  8. Gently stir in the pureed cantaloupe.
  9. Pour the mixture into popsicle molds, filling each about 3/4 full.
  10. Insert popsicle sticks.
  11. Freeze for at least 4-6 hours, or until completely solid.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

59g

Fat

34g

Carbs

5g