Creamy Peanut Butter Banana Smoothie Recipe

Indulge in this creamy, dreamy peanut butter banana smoothie – perfect for lactose-intolerant friends and anyone who loves a healthy, delicious treat! Made with creamy soy milk for an irresistible texture and flavor you won't find in regular milk smoothies. This simple recipe is quick to make, packed with nutrients, and leaves you feeling satisfied and energized. Say goodbye to boring breakfasts and hello to a flavor explosion!

Prep Time 5 mins
Cook Time 3 mins
Calories 424.4 kcal
Protein 34g
Rating 4.0 (1 Reviews)
Creamy Peanut Butter Banana Smoothie 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Creamy Peanut Butter Banana Smoothie

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How to Make Creamy Peanut Butter Banana Smoothie

  1. Add 1 cup of vanilla soy milk to your blender.
  2. Chop 1 medium ripe banana and add it to the blender.
  3. Add 2-3 tablespoons of peanut butter to the blender. (Adjust to your preferred level of peanut butter flavor).
  4. Secure the blender lid and blend until completely smooth and creamy. You may need to stop and scrape down the sides of the blender as needed.
  5. Pour into a tall glass and enjoy immediately! Optional: Garnish with a few banana slices or a sprinkle of cinnamon.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

108g

Fat

19g

Carbs

16g