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Peanut Butter Banana Carob Milkshake Recipe

Craving a healthy and delicious milkshake? This Peanut Butter Banana Carob Milkshake is a caffeine-free, chocolate-like treat! A vibrant blend of creamy peanut butter, sweet banana, and rich carob, this recipe offers a guilt-free indulgence. Perfect for a quick breakfast, afternoon snack, or post-workout boost. Easily adaptable – use carob chips or powder! (Inspired by VegWeb)

Prep Time 5 mins
Cook Time 5 mins
Calories 153.3 kcal
Protein 6g
Rating 4.5 (2 Reviews)
Peanut Butter Banana Carob Milkshake 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peanut Butter Banana Carob Milkshake

  • 1 ripe banana
  • Light Vanilla Soymilk
  • 1 tablespoon carob powder (or omit if using chips)
  • 2 tablespoons peanut butter
  • Optional: 1-2 teaspoons sugar (if using carob powder and prefer sweeter milkshake)
  • 1/2 cup ice cubes
  • Cinnamon, to taste

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How to Make Peanut Butter Banana Carob Milkshake

  1. If using 1 ounce of carob chips, combine with 2 tablespoons of peanut butter in a microwave-safe bowl. Microwave on high for 7-10 seconds, or until smooth and pourable.
  2. Add the peanut butter mixture (or 2 tablespoons of peanut butter if using powder), 1 ripe banana, 1 cup soy milk, and 1/2 cup ice cubes to a blender.
  3. If using 1 tablespoon carob powder, add it to the blender along with the banana, soy milk, peanut butter, and ice cubes.
  4. Blend until completely smooth and creamy.
  5. Pour into a glass and sprinkle with cinnamon to taste. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

60g

Fat

4g

Carbs

9g

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Vegetarian Proteins The Americas American Healthy Vegetarian Vegan Gluten Free 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Preparation Occasion For 1 Or 2 Beverages Easy No Cook Beginner Cook Spring Summer Vegan Vegetarian Winter Smoothies Food Processor Blender Dietary Seasonal Shakes Comfort Food Brunch Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold Technique