Ingredients for Fresh Shell Beans With Caramelized Onions And Sage
- Fava Beans
- Yellow Onions
- Carrot
- Celery
- Garlic Cloves
- Bay Leaf
- 2 tablespoons fresh sage leaves, chopped
- Roasted Red Pepper
- Anchovy Paste
- Olive Oil
- Salt And Pepper
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How to Make Fresh Shell Beans With Caramelized Onions And Sage
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the thinly sliced onions and cook, stirring occasionally, until deeply caramelized (about 30-40 minutes).
- Add the minced garlic and cook for another minute until fragrant.
- In a large pot or Dutch oven, heat the remaining 2 tablespoons of olive oil. Add the shelled shell beans and cook for 5 minutes, stirring occasionally.
- Pour in the vegetable broth, white wine (if using), salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 60-75 minutes, or until the beans are tender but not mushy.
- Stir in the chopped sage and caramelized onions. Cook for another 5 minutes to heat through and combine flavors.
- Taste and adjust seasonings as needed. Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
12g
Fat
2g
Carbs
8g