Ingrédients pour Fresh Shell Beans With Caramelized Onions And Sage
- Fava Beans
- Yellow Onions
- Carrot
- Celery
- Garlic Cloves
- Bay Leaf
- 2 tablespoons fresh sage leaves, chopped
- Roasted Red Pepper
- Anchovy Paste
- Olive Oil
- Salt And Pepper
Cuisinez plus intelligemment avec Sous, votre compagnon de cuisine
Il vous manque un ingrédient pour cette recette de Fresh Shell Beans With Caramelized Onions And Sage ? Besoin d'un accord mets-vins parfait ou d'une idée d'accompagnement sain ? Ne devinez plus, demandez à Sous ! Votre sous-chef alimenté par l'IA est prêt à vous aider à échanger des ingrédients, à ajuster les portions et à découvrir des astuces de saveur en quelques secondes.
Comment préparer Fresh Shell Beans With Caramelized Onions And Sage
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the thinly sliced onions and cook, stirring occasionally, until deeply caramelized (about 30-40 minutes).
- Add the minced garlic and cook for another minute until fragrant.
- In a large pot or Dutch oven, heat the remaining 2 tablespoons of olive oil. Add the shelled shell beans and cook for 5 minutes, stirring occasionally.
- Pour in the vegetable broth, white wine (if using), salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 60-75 minutes, or until the beans are tender but not mushy.
- Stir in the chopped sage and caramelized onions. Cook for another 5 minutes to heat through and combine flavors.
- Taste and adjust seasonings as needed. Serve warm and enjoy!
Informations nutritionnelles (Approximatif par portion)
Sodium
3 g
Sucre
12g
Matières grasses
2g
Glucides
8g