Fruit And Yogurt Treat Recipe

Inspired by the French secret to effortless weight management, this vibrant Fruit & Yogurt Parfait is a quick and easy recipe perfect for satisfying sweet cravings without the guilt! Combines creamy yogurt with your favorite fruit preserves for a healthy and delicious snack or light dessert. A simple, yet elegant way to enjoy the goodness of fresh fruit and dairy.

Prep Time 5 mins
Cook Time 5 mins
Calories 205.1 kcal
Protein 17g
Rating 4.8 (23 Reviews)
Fruit And Yogurt Treat

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fruit And Yogurt Treat

  • Plain Yogurt
  • 2 tablespoons fruit preserves (strawberry, raspberry, apricot, etc.)
  • Mint

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How to Make Fruit And Yogurt Treat

  1. In a bowl, combine 1 cup of cold plain Greek yogurt (or your preferred yogurt) with 2 tablespoons of your favorite fruit preserves (e.g., strawberry, raspberry, apricot).
  2. Gently stir until the preserves are evenly distributed throughout the yogurt.
  3. For an extra special touch, layer the yogurt and preserves in a glass or small bowl for a beautiful parfait presentation.
  4. Garnish with fresh berries or a sprinkle of granola for added texture and flavor (optional).
  5. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

84g

Fat

25g

Carbs

8g