Ingredients for Fruit Ice Cream Dairy Free Raw Food
- Bananas
- Avocado
- Frozen Strawberries
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How to Make Fruit Ice Cream Dairy Free Raw Food
- Add 2 cups of your favorite frozen fruit (berries, bananas, mango – get creative!) to a high-powered blender or food processor.
- Blend until completely smooth and creamy, scraping down the sides as needed. Add a splash of plant-based milk (almond, coconut, or soy) if needed to achieve desired consistency.
- Taste and add sweetener, such as 1-2 tablespoons of agave nectar or maple syrup, to your liking. Start with a smaller amount and add more as needed.
- Pour the mixture into a freezer-safe container with a lid and freeze for at least 4 hours, or until solid.
- Let the ice cream sit at room temperature for about 5-10 minutes before scooping to achieve a softer consistency. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
36g
Fat
3g
Carbs
6g