Garden Veggie And Pineapple Smoothie Recipe

Escape the ordinary with this vibrant Garden Veggie & Pineapple Smoothie! A simple, refreshing, and surprisingly tasty way to sneak in extra veggies for kids (and adults!). Sweetened with honey to your liking, this smoothie is a perfect healthy treat for a quick breakfast, snack, or post-workout boost. Get ready for a burst of tropical flavor and a healthy dose of goodness!

Prep Time 5 mins
Cook Time 5 mins
Calories 69 kcal
Protein 4g
Rating 2.5 (2 Reviews)
Garden Veggie And Pineapple Smoothie 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Garden Veggie And Pineapple Smoothie

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How to Make Garden Veggie And Pineapple Smoothie

  1. Roughly chop 1 cup of mixed garden vegetables (carrots, cucumber, spinach are great options!).
  2. Add the chopped vegetables, 1 cup of pineapple chunks, 1/2 cup of water, and 1-2 tablespoons of honey (adjust to your sweetness preference) to a blender.
  3. Blend until completely smooth, adding more water if needed to reach your desired consistency.
  4. Pour into glasses and serve immediately for a refreshing treat. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

47g

Fat

0g

Carbs

5g