Ingredients for Georgene's Very High Protein Sugar Free Pancakes
- Fat Free Cottage Cheese
- 1/2 cup egg beaters
- 1 cup protein powder
- Vanilla Extract
- Splenda Granular
- 1/2 teaspoon baking powder
- a pinch of salt
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How to Make Georgene's Very High Protein Sugar Free Pancakes
- In a medium bowl, whisk together 1 cup lean dessert banana nut bread protein powder (or your preferred protein powder), 1/2 teaspoon baking powder, and a pinch of salt.
- In a separate bowl, whisk together 1/2 cup egg beaters (adjust amount as needed to achieve a pourable batter – thicker protein powders may require less liquid).
- Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Heat a lightly oiled griddle or large non-stick skillet over medium heat.
- Pour 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip carefully as pancakes are tender.
- Serve immediately and enjoy! Top with your favorite sugar-free toppings, such as berries, nuts, or sugar-free syrup.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
8g
Fat
0g
Carbs
1g