Creamy Fruit Parfait Core Ww Recipe

Start your day with this light and delicious Creamy Fruit Parfait, perfect for the Weight Watchers Core program! This quick and easy recipe layers creamy, dreamy yogurt with your favorite fresh fruits for a healthy and satisfying breakfast or snack. Find the perfect balance of sweetness and texture with a crunchy topping of shredded wheat (optional). A refreshing twist on a classic!

Prep Time 5 mins
Cook Time 5 mins
Calories 191 kcal
Protein 24g
Rating 5.0 (4 Reviews)
Creamy Fruit Parfait Core Ww 95

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Creamy Fruit Parfait Core Ww

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How to Make Creamy Fruit Parfait Core Ww

  1. Combine 1 cup nonfat Greek yogurt, 1/4 cup skim milk, and 1 tablespoon honey in a blender.
  2. Blend until completely smooth and creamy.
  3. Layer the yogurt mixture with 1 cup of your favorite fresh fruits (berries, sliced bananas, peaches, etc.) in a glass or bowl.
  4. Repeat layers as desired.
  5. Top with 1/4 cup crumbled shredded wheat cereal, if desired.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

110g

Fat

1g

Carbs

11g