Ginger Mint Tea Recipe

Beat the heat with this invigorating ginger mint tea! This simple recipe is ready in 10 minutes and can be made a day ahead, chilling beautifully in the refrigerator. Perfect for a quick microwave refresh or a soothing cuppa anytime. Enjoy the zesty ginger and cool mint combination – a delightful treat for any occasion!

Prep Time 5 mins
Cook Time 10 mins
Calories 17.9 kcal
Protein 0g
Rating 3.3 (3 Reviews)
Ginger Mint Tea 21

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Ginger Mint Tea

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How to Make Ginger Mint Tea

  1. Combine 2 cups of water, 1/2 cup packed fresh mint leaves, and 2 tablespoons thinly sliced fresh ginger in a small saucepan.
  2. Bring to a simmer over medium heat, uncovered, for 5 minutes. The kitchen will smell amazing!
  3. Remove from heat and let steep for an additional 5 minutes to allow the flavors to fully meld.
  4. Strain the tea through a fine-mesh sieve into a heatproof pitcher or mug, discarding the mint and ginger.
  5. Stir in 1-2 tablespoons of honey (or to taste).
  6. Serve hot or chilled. Garnish with a lemon wedge for an extra zing!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

17g

Fat

0g

Carbs

1g