Ingredients for Gluten Free Shake And Bake Mixture
- Gluten Free Bread
- Vegetable Oil
- Salt
- Paprika
- Celery Salt
- Ground Pepper
- Garlic Salt
- Onion Salt
- Dried Parsley
- Dried Oregano
- Dried Basil
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How to Make Gluten Free Shake And Bake Mixture
- Preheat your oven to 350°F (175°C).
- Arrange 8 slices of gluten-free bread on a baking sheet. Toast for 15 minutes, flipping halfway through, until completely dried and crisp.
- Once cooled, pulse the toasted bread in a food processor or blender until you achieve a fine, even crumb consistency.
- In a large resealable plastic bag, combine the bread crumbs with 1/2 cup gluten-free all-purpose flour, 1/4 cup paprika, 2 tablespoons garlic powder, 1 tablespoon onion powder, 1 tablespoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Add your meat (chicken breasts, pork chops, etc.) to the bag, one piece at a time. Seal the bag and shake vigorously until the meat is evenly coated.
- Place the coated meat on a baking sheet and bake for 20-25 minutes, or until cooked through and golden brown. Adjust cooking time based on the thickness of your meat.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
0g
Fat
6g
Carbs
0g
