Greek Fish Rub Looney Style Recipe

Name: Greek Fish Rub Looney Style
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: Serves 1 or more
Ingredients: 2 tablespoons olive oil; 1/2 teaspoon salt; Pepper; Oregano; Marjoram; Garlic Cloves; 1 tablespoon lemon zest

Ignite your taste buds with this vibrant Greek Fish Rub! Perfect for grilling or broiling salmon, cod, or your favorite fish, this recipe delivers a burst of classic Mediterranean flavors in just 25 minutes. Our Looney Spoon Phoodie-approved blend is not only delicious but also heart-healthy. Easily adaptable for any number of servings, this recipe is your new go-to for a quick, healthy, and unbelievably flavorful weeknight meal.

Prep Time 10 mins

Cook Time 25 mins

Calories 122.5 kcal

Protein 0g

Rating 4.7 (3 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Greek Fish Rub Looney Style

2 tablespoons olive oil
1/2 teaspoon salt
Pepper
Oregano
Marjoram
Garlic Cloves
1 tablespoon lemon zest

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How to Make Greek Fish Rub Looney Style

In a small bowl, combine 2 tablespoons dried oregano, 1 tablespoon dried basil, 1 tablespoon lemon zest, 2 teaspoons garlic powder, 1 teaspoon onion powder, 1 teaspoon dried thyme, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons olive oil.
Gently massage the rub into 4 pieces of fish (approximately 6 ounces each).
Let the fish rest at room temperature for 15-20 minutes to allow the flavors to meld.
Preheat your grill or broiler to medium-high heat.
Grill or broil the fish for 4-6 minutes per side, or until cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fish.