Greek Taboule Salad Recipe

This vibrant Greek Tabbouleh Salad recipe is a refreshing and healthy delight! Inspired by a Near East Tabbouleh mix, this easy-to-make salad combines fluffy bulgur wheat with crisp vegetables, zesty lemon, and aromatic herbs. Perfect for a light lunch, a side dish at your next barbecue, or a healthy snack. Get ready to impress your tastebuds with this Mediterranean masterpiece! (Note: Nutritional information provided is an estimate based on a Near East Tabbouleh mix and is approximately 6 Weight Watchers points.)

Prep Time 45 mins
Cook Time 165 mins
Calories 169.5 kcal
Protein 11g
Rating 5.0 (1 Reviews)
Greek Taboule Salad 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Greek Taboule Salad

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How to Make Greek Taboule Salad

  1. In a large bowl, combine 1 cup Near East Tabbouleh mix and the contents of the spice packet.
  2. Stir in 1 cup boiling water and 1/4 cup olive oil.
  3. Let stand for 30 minutes to allow the bulgur to rehydrate.
  4. Stir in 1/2 cup crumbled feta cheese, 1 cup chopped tomatoes, 1/4 cup chopped fresh basil, and the juice of 1 lemon.
  5. Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld.
  6. Before serving, gently fluff the salad with a fork. Season with freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

11g

Fat

32g

Carbs

1g

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