Hash Browns Zucchini Recipe

Craving crispy hash browns but watching your carb intake? This amazing zucchini hash brown recipe is the perfect low-carb alternative! Enjoy the same satisfying texture and delicious taste you love, without the guilt. A quick and easy breakfast or side dish that's sure to become a new favorite.

Prep Time 5 mins
Cook Time 21 mins
Calories 199.2 kcal
Protein 16g
Rating 4.4 (20 Reviews)
Hash Browns Zucchini 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Hash Browns Zucchini

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How to Make Hash Browns Zucchini

  1. Wash and grate 2 medium zucchini using the large holes of a grater. Place the grated zucchini in a clean kitchen towel or several layers of paper towels and squeeze out as much excess moisture as possible. This step is crucial for achieving crispy hash browns.
  2. In a large bowl, combine the squeezed zucchini with 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon garlic powder. Gently toss to coat evenly.
  3. Heat a large non-stick skillet or griddle over medium heat. Add the zucchini mixture to the hot skillet, spreading it evenly into a thin layer.
  4. Cook for 4-5 minutes per side, or until golden brown and slightly crispy. Use a spatula to gently flip the zucchini hash browns.
  5. Serve immediately as a delicious side dish or alongside your favorite eggs for a low-carb breakfast feast!

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

12g

Fat

47g

Carbs

2g