Ingredients for Healthy Banana Milkshake
- 1 frozen banana
- Skim Milk
- Almond Extract
- Ice Cubes
- Sugar
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How to Make Healthy Banana Milkshake
- Combine 1 frozen banana, 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt (Greek or regular), and 1 tablespoon honey in a blender.
- Blend until completely smooth and creamy.
- Add more honey or a touch of sweetener (maple syrup, stevia) to taste, if desired.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
42g
Fat
1g
Carbs
7g