Ingredients for Healthy Berry Smoothie
- Fruit
- Low Fat Milk
- 1/2 medium banana
- Clear Honey
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How to Make Healthy Berry Smoothie
- Add 1 cup mixed berries (strawberries, blueberries, raspberries) to a blender.
- Pour in 1 cup milk (dairy or non-dairy) of your choice.
- Blend until completely smooth.
- Add 1/2 a medium banana, cut into chunks.
- Blend again until smooth and creamy.
- If desired, add 1-2 teaspoons of honey to sweeten. Adjust to your preference.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
46g
Fat
4g
Carbs
4g