Banana Honey Blueberry Smoothie With Added Fibre Recipe

Fuel your day with this incredibly delicious and healthy Banana Honey Blueberry Smoothie! Packed with antioxidants from blueberries, natural sweetness from honey, and a boost of fiber from Benefiber, this smoothie is the perfect quick breakfast, post-workout treat, or anytime energy boost. Imagine creamy bananas blended with juicy blueberries and a touch of honey – pure bliss! This simple recipe is surprisingly satisfying and will keep you feeling full and energized. Try it today and discover your new favorite healthy snack!

Prep Time 5 mins
Cook Time 5 mins
Calories 273.3 kcal
Protein 19g
Rating 4.5 (2 Reviews)
Banana Honey Blueberry Smoothie With Added Fibre 111

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Honey Blueberry Smoothie With Added Fibre

  • 1 ripe banana
  • 1/2 cup blueberries (fresh or frozen)
  • 1 tablespoon creamed honey
  • 1/2 cup low-fat milk (or other milk of choice)
  • 1/4 cup ice cubes (optional)
  • 1 teaspoon chia seeds (optional)
  • 1/2 teaspoon flax seed meal (optional)

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How to Make Banana Honey Blueberry Smoothie With Added Fibre

  1. Combine all ingredients in a blender.
  2. Blend until completely smooth, adding a little more liquid (water, milk, or yogurt) if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

166g

Fat

8g

Carbs

18g

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