Healthy Fruit Slice Recipe

This vibrant and wholesome fruit slice is packed with delicious dried fruit, shredded coconut, and wholesome wholemeal flour. A naturally sweetened treat perfect for a healthy snack or dessert! Easy to make and incredibly satisfying.

Prep Time 20 mins

Cook Time 36 mins

Calories 160.2 kcal

Protein 4g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Fruit Slice

Whole Wheat Flour
Eggs
Butter
Raw Sugar
Mixed Spice
100g desiccated coconut
150g mixed dried fruit (raisins, cranberries, apricots, etc.), chopped

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How to Make Healthy Fruit Slice

Preheat your oven to 180°C (350°F). Grease and flour a 20x20cm baking tin.
In a large bowl, combine the wholemeal flour, desiccated coconut, baking powder, and mixed spice. Mix well.
In a separate bowl, cream together the butter and brown sugar until light and fluffy.
Beat in the eggs one at a time, then stir in the vanilla extract.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Stir in the chopped dried fruit.
Pour the mixture into the prepared tin and spread evenly.
Bake for 30-35 minutes, or until golden brown and a skewer inserted into the center comes out clean.
Allow the slice to cool completely in the tin before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

41g

Fat

22g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Breakfast Desserts Fruit Easy Beginner Cook Vegetarian Cookies And Brownies Bar Cookies Nuts Dietary Inexpensive Coconut Number Of Servings

Frequently Asked Questions

How long does it take to make Healthy Fruit Slice?

Healthy Fruit Slice takes about 56 minutes from start to finish — roughly 20 minutes to prepare and 36 minutes to cook.

How many calories are in Healthy Fruit Slice?

Healthy Fruit Slice has approximately 160.2 calories per serving, with about 4 g protein, 8 g carbohydrates and 9 g fat.

What ingredients do I need for Healthy Fruit Slice?

The key ingredients for Healthy Fruit Slice are Whole Wheat Flour, Eggs, Butter, Raw Sugar, Mixed Spice, Coconut. See the full list with measurements above.