Healthy Smoothie Recipe

Banish breakfast boredom and lower your cholesterol with this creamy, delicious smoothie! Tired of oatmeal? This vibrant blend of oatmeal, orange juice, cinnamon, and banana is a tasty and nutritious way to start your day. Packed with potassium and cholesterol-fighting ingredients, it's the perfect guilt-free treat for a healthy heart. Get ready to enjoy a quick and easy breakfast that actually tastes amazing!

Prep Time 3 mins
Cook Time 3 mins
Calories 441.9 kcal
Protein 19g
Rating 5.0 (1 Reviews)
Healthy Smoothie 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Healthy Smoothie

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How to Make Healthy Smoothie

  1. Add 1/2 cup rolled oats, 1/2 cup orange juice, 1/2 teaspoon ground cinnamon, 1 medium ripe banana, and 1 cup of your choice of liquid (water, milk, or yogurt) to a blender.
  2. Blend on high speed until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
  3. Pour into a tall glass and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon or a few berries.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

212g

Fat

3g

Carbs

33g