Ingredients for Healthy Smoothie
- 1/2 cup orange juice
- 1 medium ripe banana
- 1/2 teaspoon ground cinnamon
- 1/2 cup rolled oats
- Honey
- Berries
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How to Make Healthy Smoothie
- Add 1/2 cup rolled oats, 1/2 cup orange juice, 1/2 teaspoon ground cinnamon, 1 medium ripe banana, and 1 cup of your choice of liquid (water, milk, or yogurt) to a blender.
- Blend on high speed until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
- Pour into a tall glass and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon or a few berries.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
212g
Fat
3g
Carbs
33g