Banana Lassi Recipe

Creamy, dreamy Banana Lassi! This quick and easy recipe blends ripe bananas, refreshing yogurt, and a touch of sweetness for the perfect cool treat. A delicious, healthy, and naturally sweet milkshake, perfect for breakfast, a snack, or a refreshing dessert.

Prep Time 5 mins
Cook Time 5 mins
Calories 152.2 kcal
Protein 7g
Rating 4.5 (2 Reviews)
Banana Lassi 84

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Lassi

  • several ice cubes (for serving)
  • ice water (optional, to thin)
  • 1 cup plain yogurt (Greek yogurt recommended)
  • 2 ripe bananas
  • 1 tablespoon honey (or to taste)
  • ¼ teaspoon ground nutmeg (optional)
  • ½ cup milk (dairy or non-dairy)
  • a sprinkle of cinnamon (for garnish)

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How to Make Banana Lassi

  1. Peel and slice 2 ripe bananas.
  2. Combine the sliced bananas, 1 cup plain yogurt (Greek yogurt recommended), ½ cup milk (dairy or non-dairy), and 1 tablespoon of honey (or to taste) in a blender.
  3. Blend until completely smooth and creamy, adding a little more milk if needed to reach desired consistency.
  4. Pour into glasses and serve immediately. Garnish with a banana slice or a sprinkle of cinnamon for an extra touch of deliciousness!

Nutrition Information (Approximate per serving)

Sodium

237 g

Sugar

72g

Fat

8g

Carbs

10g