Honey Roasted Nuts And Fruit Recipe

This irresistible Honey Roasted Nuts & Fruit recipe is a quick and easy way to create a delicious and healthy snack! Packed with protein from nuts, carbohydrates from dried fruit, and a touch of sweetness from honey, it's the perfect energy boost. Customize it to your liking – use your favorite nuts and dried fruits! We've included a delicious twist with cardamom for an unexpected flavor dimension. Perfect for parties, snacking, or adding to your trail mix!

Prep Time 5 mins
Cook Time 15 mins
Calories 186.2 kcal
Protein 6g
Rating 5.0 (3 Reviews)
Honey Roasted Nuts And Fruit 69

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Honey Roasted Nuts And Fruit

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How to Make Honey Roasted Nuts And Fruit

  1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. In a large oven-safe skillet (or a large bowl if not using oven), melt 2 tablespoons of butter over medium heat.
  3. Stir in 1/4 cup honey and cook for 2 minutes, or until the mixture begins to bubble.
  4. Add 1 cup of your favorite nuts (e.g., almonds, macadamia nuts, pecans), 1/2 cup dried cranberries (or raisins), 1/4 cup chopped dried apricots (or other dried fruit), 1/4 teaspoon ground cardamom, and a pinch of salt.
  5. If using a skillet, transfer to the preheated oven and bake for 8-10 minutes, stirring halfway through, until nuts are golden brown and fragrant. If using a bowl, stir frequently over medium heat on the stovetop until nuts are golden brown and fragrant (8-10 minutes).
  6. Remove from oven or stovetop and immediately spread the mixture onto the prepared baking sheet to cool completely. This helps prevent the nuts and fruit from sticking together.
  7. Once completely cool, break apart any large clumps and store in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

80g

Fat

5g

Carbs

8g