Ingredients for Iced Chai Tea
- 2% Low Fat Milk
- 1/2 cup sugar (or to taste)
- Chai Tea Teabags
- Ground Cinnamon
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How to Make Iced Chai Tea
- In a medium saucepan, combine 4 cups of water, 2 cups of milk, 3 chai tea bags, 1/2 cup sugar (or to taste), 1/4 teaspoon ground cardamom, and 1/4 teaspoon ground ginger. Bring to a boil over medium heat, stirring frequently.
- Once boiling, remove from heat and let steep for 3-4 minutes. Remove the tea bags.
- Allow the chai to cool slightly before transferring it to a pitcher or container. Refrigerate for at least 2 hours, or until thoroughly chilled.
- Serve over ice. Garnish with a sprinkle of cinnamon and enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
86g
Fat
19g
Carbs
6g