Island Fruit Punch Recipe

Escape to paradise with this vibrant Island Fruit Punch! Made with fresh, tropical fruits and a touch of sweetness, this icy cocktail is perfect for a hot day or any celebration. Freezing the fruit beforehand creates an extra-refreshing, slushy texture. Easy to make and guaranteed to impress your guests!

Prep Time 15 mins
Cook Time 5 mins
Calories 224.6 kcal
Protein 4g
Rating Be the first
Island Fruit Punch 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Island Fruit Punch

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How to Make Island Fruit Punch

  1. If using fresh fruit, prep by cubing the pineapple and slicing the banana. For an extra-chilled punch, freeze the fruit chunks for at least 30 minutes before blending.
  2. Combine the cubed pineapple, sliced banana, orange juice, mango nectar, and coconut cream in a blender.
  3. Blend until completely smooth and slushy. Add a splash of ice if needed for desired consistency.
  4. Pour into tall glasses filled with ice.
  5. For a beautiful layered effect, gently pour grenadine down the side of the glass before serving.
  6. Garnish with fresh orange slices and enjoy your tropical escape!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

161g

Fat

0g

Carbs

18g

Frequently Asked Questions

How long does it take to make Island Fruit Punch?

Island Fruit Punch takes about 20 minutes from start to finish — roughly 15 minutes to prepare and 5 minutes to cook.

How many calories are in Island Fruit Punch?

Island Fruit Punch has approximately 224.6 calories per serving, with about 4 g protein, 18 g carbohydrates and 1 g fat.

What ingredients do I need for Island Fruit Punch?

The key ingredients for Island Fruit Punch are Pineapple, Pineapple Juice, Mango, Banana, Guava Juice, Orange Juice. See the full list with measurements above.

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