Ingredients for Emerald Ecstasy Green Smoothie
- Green Grapes
- 1 frozen banana
- 1/2 cup fresh pineapple chunks
- Apple
- 1 cup packed fresh spinach
- Ice
- 1/2 cup frozen mango chunks
- 1/4 cup fresh mint leaves
- 1/2 cup coconut water
- 1 tablespoon chia seeds
- 1/2 teaspoon spirulina powder
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How to Make Emerald Ecstasy Green Smoothie
- Add 1 cup packed spinach to the Vitamix 64 oz. container.
- Add 1 frozen banana (sliced for easier blending).
- Add 1/2 cup frozen mango chunks.
- Add 1/2 cup pineapple chunks (fresh or frozen).
- Add 1/4 cup fresh mint leaves.
- Add 1/2 cup coconut water.
- Add 1 tablespoon chia seeds.
- Add 1/2 teaspoon spirulina powder (optional, for extra green color and nutrients).
- Secure the lid and blend on high speed for 60 seconds, or until completely smooth.
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
127g
Fat
0g
Carbs
14g