Ingredients for Jamaican Dry Rub
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How to Make Jamaican Dry Rub
- In a small bowl, combine 2 tablespoons brown sugar, 1 tablespoon ground allspice, 1 tablespoon ground ginger, 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon cayenne pepper (optional), and 1 teaspoon salt.
- Mix thoroughly until all spices are evenly distributed.
- Generously rub the spice mixture all over your chosen meat (chicken, pork, beef, etc.).
- Let the meat sit in the refrigerator for at least 2 hours, or preferably overnight, to allow the flavors to penetrate.
- Preheat your grill to medium-high heat.
- Grill the meat according to your preferred doneness, basting occasionally with your favorite BBQ sauce (optional).
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
4g
Fat
0g
Carbs
0g