Forktionary

Kiwi Fruit Salad Recipe

A vibrant and refreshing Kiwi Fruit Salad recipe that's incredibly easy to make! Learn the easiest kiwi peeling technique ever – no more struggling with stubborn skin! This simple fruit salad is perfect for a light dessert, a healthy snack, or a refreshing addition to any meal. The sweet and tangy kiwi is the star, complemented by your choice of other fruits for a burst of flavor and color. Get ready to enjoy a taste of sunshine!

Prep Time 10 mins
Cook Time 15 mins
Calories 116.2 kcal
Protein 2g
Rating 4.0 (1 Reviews)
Kiwi Fruit Salad 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kiwi Fruit Salad

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How to Make Kiwi Fruit Salad

  1. Peel 2-3 kiwifruits using the spoon technique: Cut off both ends, halve the kiwi crosswise, and use a spoon to gently separate the flesh from the skin.
  2. Dice the peeled kiwifruit into bite-sized pieces.
  3. Add 1 cup of diced strawberries, 1/2 cup of blueberries, and 1/4 cup of mandarin orange segments to a large bowl.
  4. Gently fold in the diced kiwi fruit.
  5. Add 2 tablespoons of honey or maple syrup (adjust to taste).
  6. Stir in 1 tablespoon of fresh lime juice for an extra zing.
  7. Serve immediately or chill for later. Garnish with fresh mint leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

85g

Fat

0g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Salads Sweets & Sides Desserts Salmon Recipes American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Salads Fruit Easy Beginner Cook Kid Friendly Low Fat Vegetarian Winter Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Citrus Oranges Pears Tropical Fruit Kiwifruit 3 Steps Or Less