Lebanese 7 Spice Blend Recipe

Unlock the vibrant flavors of Lebanon with this incredible 7-spice blend! Perfect as a dry rub for chicken, lamb, beef, or even vegetables, this aromatic mix will elevate your dishes to a whole new level. Easy to make and even easier to use, this recipe is a must-have for every spice enthusiast.

Prep Time 2 mins
Cook Time 2 mins
Calories 11.7 kcal
Protein 0g
Rating Be the first
Lebanese 7 Spice Blend 49

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lebanese 7 Spice Blend

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How to Make Lebanese 7 Spice Blend

  1. In a small bowl, combine all spices: 1 tablespoon sumac, 1 tablespoon dried thyme, 1 tablespoon dried oregano, 1 tablespoon ground coriander, 1 teaspoon ground allspice, 1 teaspoon ground cumin, and ½ teaspoon cayenne pepper (optional, for heat).
  2. Mix thoroughly until all spices are evenly distributed.
  3. Transfer the spice blend to an airtight container. Store in a cool, dark place for up to 6 months.
  4. Use generously as a rub for meats and poultry before grilling, roasting, or pan-frying. You can also sprinkle it on hummus, salads, or vegetables for an extra burst of flavor.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

1g

Carbs

0g

Frequently Asked Questions

How long does it take to make Lebanese 7 Spice Blend?

Lebanese 7 Spice Blend takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Lebanese 7 Spice Blend?

Lebanese 7 Spice Blend has approximately 11.7 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Lebanese 7 Spice Blend?

The key ingredients for Lebanese 7 Spice Blend are Allspice, Black Pepper, Cinnamon, Clove, Nutmeg, Ground Fenugreek. See the full list with measurements above.

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