Low Calorie Alfredo Sauce Recipe

Indulge in the creamy richness of Alfredo sauce without the guilt! This lighter version boasts a quarter of the calories and fat of traditional recipes, yet delivers the same incredible restaurant-quality taste. We've shaved off the calories without sacrificing flavor – it's truly amazing! For an extra kick, add a pinch of Cajun seasoning. Prepare to impress your taste buds (and your waistline!).

Prep Time 5 mins
Cook Time 10 mins
Calories 309.6 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Low Calorie Alfredo Sauce 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Calorie Alfredo Sauce

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How to Make Low Calorie Alfredo Sauce

  1. Melt 2 tablespoons of margarine in a medium saucepan over medium-low heat.
  2. Add 4 ounces of cream cheese and stir until melted and smooth.
  3. Gradually whisk in 1/2 cup of half-and-half and 1/2 cup of grated Parmesan cheese until fully combined and creamy.
  4. Season generously with freshly ground black pepper, salt, and 1 clove of minced garlic. Stir until heated through. Adjust seasonings to your preference; for a spicy kick, add a pinch of Cajun seasoning.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

19g

Fat

56g

Carbs

2g